Purify Your Gut
You can purify and rebuild your immune system with probiotics. Studies have shown that a healthy balance of bacteria in your gut will boost your immune system. It improves your body’s natural defenses against overgrowth of beneficial bacteria in the intestines.
The fungus Candida, is a naturally occurring microorganism that lives on the skin and inside the body, in places such as the throat, gut and vagina. The trouble starts when we outgrow them because of antibiotic-use and weak immune system.
It has been proven that taking probiotics reduces the ability of yeast to expand. Furthermore, probiotics prevents the infection from recurring better than taking anti-fungal medications.
Having a high safety profile, probiotics are a wonderful supplement to take whether you have Candida overgrowth or not. It maintains the healthy balance of flora in your gut while lessening the inflammation caused by bacteria.